July’s Feature Client

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Name: Layla Carter

Birth Date: September 29, 2003

How long have you been working out at Bodyshop Athletics X? 4 and a half months

What is your favorite food? Lemons

What is your favorite exercise? Elbow plank

Did you have any goals? How have you accomplished them? One of my goals was to get a better first touch. I have accomplished this by going back to the basics and working on my ball control. Another one of my goals was to work on my speed and explosiveness and aggressiveness. I have gotten better at these with sprint exercises and being aggressive with my movement on the ball.

Why is working out important to you? What keeps you motivated to pursue health? Working out is important to me because it gives me an outlet if I’m angry or sad working out makes me feel happy. So it’s good for my mental well being. Working out is also important to me to stay in shape for soccer. And being healthy has always just been something important to me and something I enjoy.

What is one of your favorite or most memorable moments so far at Bodyshop Athletics X? One of my most memorable moments at bodyshop athletics x so far has been when I used my footwork on people and beat them. This helped with my confidence on the ball.

How would you describe your experience at Bodyshop Athletics X to a friend? My experience at bodyshop athletics x is always positive and fun. All the people there are always nice and friendly. It also has been very productive for developing my skills as a soccer player. I also always look forward to going there to workout.

Is there anything you would like to mention? Going back to the basics and not rushing my training really helped me develop a strong base to build on for soccer.

"Layla is one of those hard working kids you want on your team. She does what she is suppose to do and then some. Her facial expressions may not always say shes enjoying it 🤪 but she always shows up and always gets the work done. She has a bright future ahead. Thanks for being apart of the BX fam Layla. We are excited to see you progress!"